Eat the Rainbow
Eating fruits and vegetables of every color helps your body get all types of nutrients. Can you eat lots of fruits and vegetables to reach the end of the rainbow? Use this coloring page to keep track of what colors of fruits and vegetables you eat.
No Bake Energy Bites
How to Make No Bake Energy Bites with Master Chef Jr. Contestant Matthew Smith. This recipe involves no heat and no sharp utensils, so it is appropriate for all ages to help with.
HealthWorks! chefs Marissa and Dr. Green cook up a broccoli dish that even the pickiest eaters will love! Try this recipe at home.
This song from Jump in with Jill reminds us all of how delicious and sweet fruit is! And you can get active by dancing along.
A nutritionist from USDA answers some of our most important questions about making healthy choices.
Watch this video to learn about why it is important to eat a variety of foods.
Help Chef Solus deliver food and groceries to different people and become familiar with the different types of healthy foods like fruits and vegetables
Making a Healthy Plate is easy! Watch this video to see how.
Try out these hacks to add more healthy foods into your life!
Homemade Fruit Rolls Recipe
Make your own fruit rolls at home with this easy, three ingredient recipe.